16 oz Low fat or fat free cottage cheese
1 box Frozen chopped spinach, thawed and well drained (optional)
1 envelope Mrs. Grass’s Vegetable Soup Mix
1 Tbl or so Mayonnaise
Mix together in food processor.
Can substitute a packet of Ranch dressing for the soup mix. Omit spinach, though.
This makes a good spread for cucumber, tomato, and onion sandwiches, too.